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Are you tired of the constant battle with weight loss, trying one fad diet after another without lasting results? At Ekyana Retreat by Patanjali Wellness in Panchkula, we understand the challenges you face in your weight loss journey. Our integrated approach combines the ancient wisdom of Yoga, Naturopathy, balanced Diet, and transformative Panchkarma treatments to […]

Insomnia is a prevalent concern in India, affecting both young and older individuals. While conventional medicine offers temporary relief through sleeping pills, these solutions fail to address the root cause. Ekyana retreat by patanjali wellness, a renowned Ayurveda retreat in India, advocates a holistic approach to insomnia. Emphasizing natural and home remedies, Patanjali offers a

आज के समय में, बड़ी ही बाधाओं के बावजूद, हम अपने जीवनशैली को स्वस्थ और उत्तम बनाने का प्रयास कर रहे हैं। हालांकि मॉडर्न जीवनशैली आमतौर पर धूम्रपान, मांसाहार, फास्ट फूड, और मदिरापान जैसे पदार्थों का सेवन करने की अनुमति देती है, लेकिन यह भी है कि हम इसके नकारात्मक प्रभावों को भुल जाते हैं।

Diabetes, a global health concern, affects millions of lives, and the numbers continue to rise. Fortunately, traditional systems of medicine like Ayurveda and Naturopathy offer natural ways to manage diabetes. In this blog, we will explore the holistic approach to treating diabetes through Ayurveda and Naturopathy, highlighting the role of lifestyle, natural remedies, and the

Rheumatoid arthritis (RA) is an autoimmune disease characterized by chronic inflammation of the joints, causing pain, swelling, and stiffness. While conventional treatments focus on managing symptoms, Ayurveda offers a holistic approach to address the root cause of the condition. In this blog, we will explore Ayurvedic treatments that can help ease rheumatoid arthritis, along with

Sinusitis is a common condition that causes inflammation and swelling in the sinus passages, leading to symptoms like congestion, facial pain, and headaches. While conventional treatments can provide relief, Ayurveda offers natural and holistic approaches to manage sinusitis. In this blog, we will explore some simple Ayurvedic tips to alleviate sinusitis symptoms and promote sinus

Panchakarma Art of Panchakarma Therapy at Ekyana Wellness Centre In today’s fast-paced world, finding harmony and balance is essential for overall well-being. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to healing and rejuvenation. At Ekyana Wellness Centre, we embrace the power of Panchakarma, an Ayurvedic therapy that aims to cleanse, rejuvenate, and

What is Yoga therapy? Yoga therapy is an approach to wellness that integrates yogic practices, including asanas (postures), pranayama (breath control), meditation, and lifestyle modifications. It goes beyond the physical aspects of yoga, aiming to create harmony and balance in the body, mind, and spirit. By working closely with a certified yoga therapist, individuals receive

Introduction: Dry cough is a common respiratory condition that can cause discomfort and irritation to an individual. It can be caused by various factors such as viral infections, allergies, smoking, and exposure to air pollutants. A dry cough is a type of cough that doesn’t produce any phlegm or mucus, which makes it difficult to